Policies — Rachel Baird

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Location

1050 Hamilton Station Blvd, Suite 104
Lebanon, Tennessee 37087

Hours

MONDAY 10am — 6pm
TUESDAY 8am — 3pm
WEDNESDAY 9am — 6pm
THURSDAY 8am — 3pm
FRIDAY by appt only

lunch every day from 12pm — 1pm

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Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren't just "normal" parts of being a woman?

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is i

Men, let's talk about something most of us don't discuss enough: how stress is literally rewiring your nervous system.

Here's the truth: Men typically internalize stress differently than women, often leading to:
🔥 Physical tension that gets "s

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