Rachel Baird

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Location

1050 Hamilton Station Blvd, Suite 104
Lebanon, Tennessee 37087

Hours

MONDAY 9am — 6pm
TUESDAY 8am — 3pm
WEDNESDAY 9am — 6pm
THURSDAY 8am — 3pm
FRIDAY by appt only

lunch every day from 12pm — 2pm

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If you're running on fumes, surviving on coffee, and wondering where your vitality went – this one's for you.

That bone-deep exhaustion isn't normal. It's not just "part of being a mom" or something you have to accept.

Your body is

Before you reach for another pair of earplugs or banish your partner to the couch, let's talk about what that nightly sawing sound might really be telling you.

Snoring isn't just a sleep annoyance – it's often your nervous system crying for he

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding.

You and your little one are literally syncing your nervous systems together in a beautiful process called co-regulation – and it's essential

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